Tuesday, February 22, 2011

How Much Weight Did You Lose This Week?!? (2/18/2011)

This is extremely late but I wanted to post my progress as of last week. I weighed in early last week (Thursday instead of Friday) because I was traveling. So, how much did I lose?..........
My current weight as of 2/18/2011 is 242 lbs.

Always remember that one pound toward your weight loss goal is A LOT! Every ounce/pound counts! Our bodies aren't made to lose large numbers of weight every week and sometimes we may even plateau. So stay encouraged despite the numbers!

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